Sunday, September 28, 2014

How is Your Family Living Beautifully? #SuaveFamilySelfie #LB2LB #Walmart

What does it mean to you when you hear, "Living beautifully?" Are you living beautifully each day? How about those around you? What do you use to live beautifully? How do you inspire others around you to be their best and to live beautifully? Thanks to Global Influence for sponsoring this post. As always my own opinions are shared here on my blog.

For me, living beautifully means:
  • Living life at your fullest potential
  • Never giving up but working hard
  • Giving help to those around you
  • Sharing your time and talents for those in need

One way that I feel as though I have been living beautifully these past 20 years is by raising my three beautiful daughters with my husband of 21 years. The above photo of my family is from my daughter's wedding last month. Don't we all look beautiful? lol We were all truly living beautifully that day. 


I entered our living beautifully family photo in the Suave Family Selfie sweepstakes (click link to get the full scoop) today and you can, too! To enter, share a living beautifully family selfie on Instagram and Twitter using these hashtags: #SuaveFamilySelfie #LB2LB #Walmart

Each week 6 new winners will be drawn to receive a $175 Walmart prize pack. Once you have submitted your image you will receive a coupon via email for $1 off Suave at Walmart. It is a win win sweepstakes and get more info here: Suave Family Selfie sweepstakes. Good luck!




Friday, September 26, 2014

Happy #NationalFitnessDay Challenge Tips for a Healthier Lifestyle

Are you happy with your health? Your weight? I doubt anyone is ever 100% satisfied but wouldn't it great to be at least 90% or higher? 


I've been on a healthier lifestyle journey for over 2 1/2 years and if I would have asked myself those questions before I started I would have answer ... 
  1. NO I am not happy with my health. I was on the verge of needing high blood pressure meds and diabetes meds.
  2. My weight was the highest I had ever send it and it was going up and up and up.
  3. I would have said that I was 0% happy with my healthy and weight.
TODAY 2 1/2 years later here are my answers....
  1. I am SO HAPPY with my HEALTH! I've never felt or been healthier in my entire life.
  2. I'm 100% satisfied (ok really like 99%) with my current weight. It is the lowest in 20 years and I'm buying clothes in sizes that I wore before I was married 21 years ago. I am NOT where I think my weight should be but work on it daily.
  3. I am 100% satisfied with my health and weight which is an ongoing journey to keep it there and to improve daily


YES people get started today and in one year you will be saying the same thing. 


Today is National Fitness Day! I challenge you to

#1-Do something today to move around more. Go for a walk, hike, swim. It doesn't have to be much if you are just starting out.

#2 Follow my blog's Facebook page as I'm sharing post there all day long on tips to get you started or to inspire you https://www.facebook.com/SusieQTpiesCafe

#3 Follow my MakeTime for a Healthier Lifestyle Group on Facebook for some good discussions on getting fit & eating better https://www.facebook.com/groups/MakeTime4HealthierLifestyle/

#4 Send me a message if you want some one-on-one help! I'm down 90 lbs over a 2 1/2 year period and will gladly share with you what I've been doing to help you along your journey. It is a journey that never ends! (leave comments below on how to contact you or email me at cafescrapper at gmail.com)

#5 Do something today because in 1 year I guarantee you will be happy that you did.

#6 Oh and for all you hashtag lovers like ME if you follow #NationalFitnessDay ‬on social media you'll see what others are doing, learning, sharing,etc

Here are a few favorite post on my blog to help you as well:

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