Friday, March 25, 2016

Little Fit Athletes Support Local Special Olympian #spon #JustAKidFrom

This is a sponsored post for SheSpeaks/POWERADE and my own honest opinions & photos are shared.

This past spring my little club fitness athletes from our local Health Center got together with their families and participated in the Special Olympics Torch Relay with local Special Olympian athlete, Melissa. We were given a course to run with the Special Olympics Torch. The torch was passed to us and we ran with it until it was time to pass off to the next leg. All of the little ones throughly enjoyed participating in this event. Not only did we do it to show that we are a physically active group but we did it to support our local athlete on her journey to the Special Olympics, where she participated in the Softball Throw Event.

We learned that everyone can be an athlete when they try their best at something that they enjoy. All the athletes in our club have the potential to be happy, healthy, and fit. Not only for themselves but they can also inspire others along the way. By participating in such an event, these little fit athletes inspired their community and Special Olympian Melissa to go compete in her sport and be the best she can be. It is amazing that "just a kid" can do all of this!


As parents, we can support our athletes in a lot of ways including:

  • Carpool them to events.
  • Cheer for them.
  • Help them practice their sport.
  • Provide fuel by preparing healthy meals, snacks and keeping them hydrated.
  • Support the coach and other adults involved in the sport.

Companies do support young athletes, too! POWERED believes with the right motivation, our everyday athletes can realize their potential and inspire others around them just like our little fit athletes did with Melissa. Sports do have a major impact on communities. Just look at how much time & money is dedicated to sports programs. Sometimes we think that too much money can be spent on such programs but that thinking is offset by the need for our youth to be "just a kid" in the community, keep active & fit, and bring a community together. For sporting events, all ages get together to support local athletes no matter if it is t-ball, summer swimming, youth club basketball, high school football, dance team or Tae Kwon Doe. Every athlete counts and they will have stories to tell of experiences for years to come. 


"Just A Kid" apparel can be purchased for local athletes where all net proceeds go to Boys & Girls Club of America. This completes the circle of "just a kid" from our community inspiring and helping "just a kid" from somewhere else! 


For hydration, check out this Walmart/POWERADE offer for a FREE "Just a Kid" Sports Bottle.
  • When shoppers purchase two 8-packs of 20 oz. POWERADE at Walmart, they'll be able to go online, submit their receipt, and order a FREE custom "Just a Kid" reusable sports bottle!
  • Go to http://www.us.powerade.com/walmart/#pov2 to learn more about this offer. It is good until April 4, 2016 or while supplies last.





Monday, December 28, 2015

Set Goals & Get Healthy - Bye Bye Funky Town 2015 and Hello Fab Town 2016

For my regular readers, you know that I've been on a healthier lifestyle journey for well over 3 1/2 years. During this time I learned about eating healthier, exercising and taking care of my entire body, mind and spirit. With that information I lost 100 lbs. The past year of my journey I got stuck in FUNKY TOWN due to letting life beat me down. I let mental games and struggles take over my strong mind and body. Can you relate? I've gained back some of my weight and I'm not as mentally strong as I was going into 2015. NO MORE! I'm getting out of FUNKY TOWN! Who else is stuck in funky town? 



Make sure you really read the photo below! It took me reading it twice to get the whole message!! Time to get on it! Who is ready?


To kick off 2016 I will be saying "No more Funky Town" and leading a healthier lifestyle group for the new year to get me and you to FAB TOWN 2016! Who wants more info?? 


Fill out the Google Doc so that I can get you more information! 

I'm ready to leave funky town and head to ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽFAB TOWN!!!  How about you? Share this post with others who you think would like to join us. Let's not keep our trip a secret :) 

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