Tuesday, December 8, 2015

Little Fitness Hush Hush Secret by Moms ad #Underwareness #IC

I participated in an Influencer Activation on behalf of Influence Central for Depend. I received product samples to facilitate my review and a promotional item to thank me for my participation.
Today I'm sharing with you the little fitness hush hush secret moms don't want you to know about when working out. From one mom to another, I know the secret. It really isn't something you need to keep to yourself. By seeking out help you can have a more enjoyable workout. So what is this little secret? 
fitness tips

I'm a health coach and one of the biggest hush hush after class secret whispers I get is from other moms asking me if I know of anyone with bladder control issues like leakage when working out. I share over and over with moms that bladder leakage is a very common issue in pregnant ladies, childbirth and even those with diabetes. Over 51 million American women experience bladder leakage which is 1 in 3 American women! So as a health coach I love that those in my class feel comfortable enough to talk to me about this issue and I gladly share this Underwareness by helping them see they are not alone.
I work out daily (well almost daily) as a health coach and wear Depend Silhouette Active Fit briefs which are a moderate absorbency brief that are thin, low rise, comes in black or beige, stylish, comfortable and trusted protection from the very well known brand, Depend. I have on several occasions told the "hush hush" moms to look at my tush and see if they can tell that I'm wearing a Depend brief. No one has ever noticed. I carry several samples in my gym bag and have given them away for moms to try out at the next class. They all have come back to class and in turn told me to look at their tush to see if I notice their Depend silhouette Active Fit brief! 
fitness tips

From my experience, the Depend Silhouette Active Fit briefs are an essential part of my daily life and workout routine. I have been on a healthier lifestyle journey for well over 3 years. A few times at the beginning of my journey I dealt with the embarrassment of bladder leakage. I sought out products to help this because no way was I going to let a bit of leakage keep me from working out and getting in the best shape of my life. I didn't have time for sitting on the sideline. No way am I going to let a little bit of leakage keep me or others from working out!



I'm so excited to share my bladder leakage experience as a mom, woman and health coach with all of you and those in my fitness classes. I'm honored to share my Underwareness efforts and do give support of the Depend brand. This is a trusted brand who supports women. 

Did you know that for every photo and video shared using #Underwareness, the Depend brand donates $1, up to $3 million through 2016 to fund charities and advance the research and education of bladder leakage! YES ladies, you can truly get in and behind this product and brand with me!
Here is a little quick hush hush video of my support of the Depend brand. Please watch and share this post with others. You can also follow Depend brand on Facebook and Twitter. Do search for the hashtag #Underwareness to see what others are saying and doing. 

Don't just trust my words, click over and get a your very own Depend coupon and purchase your own pack. You will be totally amazed at how smooth the briefs fit under your workout clothes or any outfit you wear. Add bonus, they briefs do not ride up north or slide down south when working out. I know that some undies have that issue! 
Click over and read more on my essential workout items!


25 comments:

Masshole Mommy said...

I don't have leakage issues myself, but there is a whole group of moms in my zumba class that groans whenever a song with jumps comes on.

Erica Brooks said...

I've been hearing about women with leaking bladders more and more lately. Good to know there are products to help them.

OurFamilyWorld said...

This sounds amazing and I want to get this for my mom. She walks with me three times a week and the occasional leaks cannot be helped.

Jeannette said...

I am starting to exercise now and discovering how badly I need something for my LBL. I will have to check these out and see if it will work for me.

Stacie @ Divine Lifestyle said...

Those Active Fits look great. I have a few friend with LBL who don't work out because of it. Thanks!

NotNowMomsBusy said...

I am so happy not to have this issue, but I feel for those that do. It is nice that there are products to help women out with it.

Jennifer Van Huss said...

Luckily I haven't had to deal with this issue yet! Its great to know that there is a solution to keep women exercising!

Liz Mays said...

Leakage would definitely be tough to deal with without help from Silhouettes. I like that they're discreet enough to wear during workouts!

Carmy said...

Luckily I haven't had to deal with this issue. However, I wonder if this will be handy in pregnancy? I can't imagine bladder control to be at 100% when super pegs.

Ann B said...

Depends have a really great design. You really can not tell when someone is wearing them.

Deal Match Maker said...

This is a great product to prevent leakage issue before it happens. I've tried this brand and worked wonderfully

Annemarie LeBlanc said...

I guess I would say I am fortunate that I do not suffer from bladder leakage. I am glad that there are products nowadays that can help women to do the activities they love without fear or embarrassment.

Ricci said...

I think Depends are great and have really evolved the past couple of years. I'm glad there is a product out there for anyone who needs it!

Nancy P said...

Luckily I don't have to deal with this. Yet. But, this is good to know!

kat b said...

I don't personally have any leakage issues. These sound like they'd be great for those that do. I'll have to share this with a few others. It's great that they have items like this to help others out.

Mimicutelips said...

Depends so aren't what I thought they are, they have come such a long way.

Bonnie Gowen said...

I'm so glad that Women can be honest and talk about these issues and there is products for them. Thanks for sharing.

Krystal Butherus said...

That is so helpful that there are options out there for those who need it. Glad to hear that they work and everything is good for your active life.

Up Run for Life said...

I have only slight problems with bladder leakage. At the moment, it does not interfere with my activities. But if it did I would happily chose Depends.

HilLesha O'Nan said...

I have never personally experienced this, but I know that many women do! Thankfully, there options out there that will help make the issue less embarrassing.

Kelly Hutchinson said...

After 3 kids, I have LBL pretty regularly. I need to wear Depend just in case I leak when I exercise.

Amanda || Growing Up Madison said...

After I had my hysterectomy things didn't work as well as they used to work too but I don't quite need depends as yet. I will however I'm sure one day.

Ashleigh Walls said...

My mom has a leak issue and is looking for something comfortable to wear. This sounds like a great product for her to try.

Lynndee said...

I don't have leakage issues yet, but I'm glad that there is a product that would be of great help in case I will have that issue in the future.

Tracy Iglesias said...

I don't have this issue but then again I don't have children, I have friends who swear this changes when you have kids. (since I don't plan on having on any.....hopefully I will never experience LBL) :)

Tracy @ Ascending Butterfly

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