The WINNER of The Happiness Project is Amanda from La. I'm hoping to get another copy of the book to offer again with my Monday posting!
So on to my journey with The Happiness Project. I've made a pledge to myself to start eating healthier. I know that I'm the cook so what I serve is what they eat! So part of me eating healthier is to get my family to eat healthier.
A great place to start would be with bread. My family loves bread. So I jumped in and made whole wheat bread and pizza crust. I personally loved it. I've always loved wheat bread but no one else would eat it so I never bought or made it. Let's just say that I was the one who loved the bread. Hubby and I like the pizza crust. So I learned that it is OK to make healthy but do it slowly.
I'm also having fun taking recipes and making them healthier! Stay tuned for my Sunday Meal Makeover Challenge later in the week to see how I made over a fun recipe!
What are you doing to be happy this week????
2 comments:
this week I am trying to be healthier by getting good rest. So often I stay up too late watching tv that is worthless or reading when I could (should) be getting the sleep I need. So, this week I am going to bed at an earlier hour. Last night I went to bed at 8:00!
Good for you! It is helpful to pick one thing to focus on. I like that you picking to sleep more. Do you have a difficult time going to sleep? Reading does relax me. I can always tell when I'm at a point where I could fall asleep if I'd just put the book down. IF I don't do it at that point then I stay up way too late reading! LOL
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