Healthy Hummus Recipe

I just love eating hummus. I finally found a recipe in the newest Gooseberry Patch Cookbook, Big Book of Home Cooking that was perfect. Do you like hummus? How do you eat it?
Healthy Hummus (click to print)


3 green onions, slicked
4 cloves garlic, chopped
15 1/2 oz can chickpeas
2 tablespoons vegetable broth
2 tablespoons lemon juice
1 teaspoon olive oil
1/2 teaspoon pepper
1/8 teaspoon hot pepper sauce
carrot sticks or toasted pita wedges


Combine all ingredients except carrots & pita chips into a food processor; process until smooth. Serves 2-4.

Click, HERE, to go to the Big Book of Home Cooking cookbook giveaway! Leave a comment on this recipe and you will get 5 entries into this giveaway.


  1. Thanks for sharing this recipe. It looks really good!! :)

  2. I have never made my own hummus, but I do love it! I'm not sure I could top my favorite hummus (I get it from a local deli), but it would be fun to try my own. Thanks!

    h4schaffer at gmail dot com

  3. never had hummus before. Another recipe to try thanks

    ABreading4fun [at] gmail [dot] com

  4. My sister-in-law brought Hummus to a family gathering we had and much to my surprise I did enjoy it! This recipe sounds so easy. Thanks for sharing!

  5. I have only had it once but wasn't home made maybe this is better

  6. Love humus with pita chips. Will try this soon.

  7. Luv hummus, but mine has to have the tahini!

  8. haven't been a fan of store bought hummus.... but a friend made her own and was great! sO i MIGHT TRY THIS

  9. thanks for posting this recipe...yummm...ciao4now64@yahoo.com


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